About us

Francesca

Fran first set foot in a ballet studio aged 3. Insistent that this was what she wanted to do – she never looked back! The movement bug had taken hold...

Marcella

Marcella has been involved with movement for over 20 years. Dance, artistic gymnastics and swimming have been part of her life since she was a child growing up in her home country – Italy.

Cathy

A regular studio client for almost 6 years, Cathy initially explored Pilates as a way of addressing some of the postural effects of a demanding desk job in engineering.

Benefits

Here are some of the benefits experienced through Body Principles Pilates

Increase overall body awareness

Develop muscle strength and tone

Reduce stress, tension and fatigue

Improve posture and co-ordination

Classes

Clients can choose from using traditional Pilates equipment in private (one-to-one) or buddy (two-to-one) sessions or joining group matwork classes (max 6 people per class). Classes range from beginner to advanced level: all ages and ability are welcome!

Group Pilates Matwork

Find out more

Group Pilates & Slings in Motion

Find out more

Our prices

Here are a few of our prices

Pilates consultation

Free

Private session

£65

Buddy session

£45 per person

Group matwork taster or drop in

£25

Timetable

Not sure which class is right for you? Check out our different classes and click on the find out more button below or contact us

Body Principles uses Mindbody online booking system. This service is only for existing clients. If you are interested in becoming a new member, please email or call us. We will arrange your first initial consultation, free of charge.

What our clients think